Weigh In record (no journal entry) for 27 September 2021
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1004 kcal
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Fat: 26.00g | Prot: 97.00g | Carbs: 83.00g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Wild Berry. Lunch: Yellowfit Baked Supreme Chicken With Mashed Potato. Snacks/Other: Flimty Flimty Raspberry, Shihlin XXL Chicken, Flimty Flimty Raspberry. more...
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steady weight
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adindap16's Weight History
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