Weigh In record (no journal entry) for 27 September 2021
|
61 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
889 kcal
|
Fat: 36.95g | Prot: 44.44g | Carbs: 97.10g.
Breakfast: Яблоко Желтое, Просто Мёд , Творог 5%, Вареное Яйцо. Lunch: Вкус Желаний Медовик со Сметанным Кремом, Помидоры, Огурец (с Кожурой), Говядина Отварная, Петрушка, Лента Авокадо, Вареное Яйцо. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|