Weigh In record (no journal entry) for 26 September 2021
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1740 kcal
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Fat: 37.82g | Prot: 116.83g | Carbs: 234.83g.
Breakfast: D'Gari Gelatina Light, Sanissimo Tostadas de Maíz Horneadas, San Juan Claras de Huevo, Bimbo Pan Tostado. Lunch: Espaguetis, Holanda Helado de Limón, Tortillas de Maíz, Tyson Pechugas Empanizadas. Dinner: Café, D'Gari Gelatina Light, Pan Dulce, Sanissimo Tostadas de Maíz Horneadas, San Juan Claras de Huevo, Holanda Helado de Limón. Snacks/Other: Lala Leche 70% Más Proteína , Forzagen Isogen . more...
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Losing 0.7 kg a Week
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juan carlos g.'s Weight History
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