Weigh In record (no journal entry) for 27 September 2021
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124.7 kg
Lost so far: 15.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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921 kcal
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Fat: 45.42g | Prot: 85.20g | Carbs: 46.04g.
Dinner: Кефир 2,5%, От Иваныча Тунец Натуральный , Салат версия 2, Чай с Молоком, Вареное Яйцо. more...
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steady weight
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MuratMSJ's Weight History
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