Weigh In record (no journal entry) for 27 September 2021
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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227 kcal
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Fat: 14.21g | Prot: 19.38g | Carbs: 4.32g.
Breakfast: 光泉 光泉無糖豆漿, 水煮蛋. more...
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Gaining 1.8 kg a Week
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