Weigh In record (no journal entry) for 26 July 2014
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64.2 kg
Lost so far: 11.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 7.87g | Prot: 13.72g | Carbs: 51.51g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), General Mills Raisin Nut Bran Cereal. more...
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Losing 4.4 kg a Week
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