Weigh In record (no journal entry) for 26 July 2014
|
64.2 kg
Lost so far: 11.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 7.87g | Prot: 13.72g | Carbs: 51.51g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), General Mills Raisin Nut Bran Cereal. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|