Weigh In record (no journal entry) for 26 July 2014
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132.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 77.59g | Prot: 103.35g | Carbs: 202.71g.
Breakfast: Pane Italiano, Auchan Olio Extravergine di Oliva , Cappuccino con Pochi Grassi, Bustaffa Stracchino della Nonna, Muffin Semplice. Lunch: Auchan Olio Extravergine di Oliva , Bionda Spiga Spaghetti, Parmigiano Grattugiato. Dinner: Auchan Olio Extravergine di Oliva, Lonza di Maiale (Filetto,solo Parte Magra), Patate. Snacks/Other: Crownfield Fruit & Fibre. more...
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3776 kcal
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Exercise:
Housework - 1 hour, Sitting - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Gaining 1.0 kg a Week
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saverio_c's Weight History
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