Weigh In record (no journal entry) for 26 September 2021
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83 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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817 kcal
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Fat: 14.71g | Prot: 75.39g | Carbs: 88.36g.
Breakfast: Dona Benta Bolo de Chocolate, Ovo Frito sem Gordura. Lunch: Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 0.2 kg a Week
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krenpggomez17's Weight History
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