Weigh In record (no journal entry) for 26 September 2021
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126.1 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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140 kcal
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Fat: 8.00g | Prot: 2.00g | Carbs: 18.00g.
Breakfast: McDonald's Hash Brown. more...
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Losing 1.3 kg a Week
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Coach MW's Weight History
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