Weigh In record (no journal entry) for 26 July 2014
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67.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 30.18g | Prot: 63.58g | Carbs: 114.59g.
Breakfast: Kaffee mit Milch, Amecke +Eisen. Lunch: Fit Frutti Apfel-Banane, Gut & Günstig Hähnchenbrustfilet, Basilikum, Olivenöl, Balsamico, TiP Mozzarella Light, Tomaten. Snacks/Other: Haribo Jo Obst, Eat Natural Mandel, Aprikose und Joghurtüberzug. more...
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Losing 3.5 kg a Week
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tine2705's Weight History
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