Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Stesunja
Journal
26 Jul 14
Stesunja's Journal, 26 Jul 14
Stesunja's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2014
70 kg
Lost so far:
4 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2014:
778 kcal
Fat: 16.12g | Prot: 72.84g | Carbs: 92.68g.
Breakfast:
Кофе с Молоком и Сахаром, Куриная Грудка с Цукини, Сырники с Творогом, и Овсяной Мукой.
Lunch:
Мороженое диетическое, помидор.
Dinner:
Яблоко, Апельсин.
more...
1858 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Stesunja's Weight History
View Complete History