Weigh In record (no journal entry) for 26 September 2021
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63.7 kg
Lost so far: 10.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1780 kcal
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Fat: 94.11g | Prot: 115.67g | Carbs: 139.75g.
Breakfast: Fisher Chopped Walnuts, KOS Protein Cookie, Bob Evans 100% Liquid Egg Whites, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Kitu Super Espresso Vanilla. Lunch: Birds Eye Mashed Cauliflower Sour Cream & Chives, Wixter Seafood New Zealand Orange Roughy . Dinner: Fresh Express Chopped Kit Asian, Member's Mark Premium Chunk Chicken Breast in Water (3 oz). Snacks/Other: Fisher Chopped Walnuts, Quest Peanut Butter Chocolate Chip Protein Cookie, Maranatha Almond Butter No Sugar or Salt Added, Granny Smith Apples. more...
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Gaining 8.6 kg a Week
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Fabulous3's Weight History
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