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hibbanamirah
Journal
26 Sep 21
hibbanamirah's Journal, 26 Sep 21
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Weigh In record (no journal entry) for 26 September 2021
65.2 kg
Lost so far:
3.6 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2021:
954 kcal
Fat: 12.90g | Prot: 70.80g | Carbs: 141.98g.
Breakfast:
Pisang, Herbalife F1 Shake Mix.
Lunch:
Kakap (Ikan) (Spesies Campuran), Nasi Putih.
Dinner:
Pisang, Herbalife Nutritional Shake Mix, Kin Fresh Milk Coffee.
more...
205 kcal
Exercise:
Hanging Laundry - 1 hour, Google Fit - 23 hours.
more...
Losing 0.2 kg a Week
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hibbanamirah's Weight History
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