Weigh In record (no journal entry) for 26 July 2014
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53.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 35.69g | Prot: 45.42g | Carbs: 286.24g.
Breakfast: Пирожок с Луком и Яйцом, Персик, JLC Творог 2%, Красные Помидоры. Lunch: Безе, Борщ Постный, ТХК Хлеб Гречневый , Alba Сметана 10%. Dinner: Рудь Сливочное Масло Gold, Dr. Korner Хлебцы Гречневые с Витаминами, Салат из Свежих Овощей, Арбуз. more...
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2285 kcal
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Exercise:
Resting - 3 hours, Sleeping - 8 hours, Sitting - 3 hours, Housework - 5 hours, Hiking - 1 hour, Walking (slow) - 3/kph - 4 hours. more...
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Losing 2.1 kg a Week
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Danalogv's Weight History
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