Weigh In record (no journal entry) for 26 September 2021
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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3013 kcal
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Fat: 79.84g | Prot: 169.21g | Carbs: 396.50g.
Breakfast: Coop Croissant Integrali, Balconi Trancetto Cacao, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato. Lunch: Parmacotto Prosciutto Cotto Alta Qualità, Pane Bianco, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Barilla Emiliane Taglierini all'uovo. Dinner: Parmacotto Prosciutto Cotto Alta Qualità, Pane Bianco. more...
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Gaining 0.4 kg a Week
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salvatoredevivo's Weight History
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