Weigh In record (no journal entry) for 26 September 2021
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92.8 kg
Lost so far: 0.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2138 kcal
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Fat: 96.09g | Prot: 60.89g | Carbs: 261.55g.
Breakfast: Варенье, Блины на Молоке, Кофе (Растворимое). Lunch: Варенье, Блины на Молоке, Зеленый Чай. Dinner: Салат Овощной с Маслом, Макароны с Маслом, Сладкая Булочка, Сосиски. more...
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Losing 1.1 kg a Week
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Zhanara.mussina's Weight History
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