Weigh In record (no journal entry) for 26 September 2021
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84.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2933 kcal
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Fat: 87.75g | Prot: 188.99g | Carbs: 345.47g.
Breakfast: Scottona Tartare di Bovino Adulto, Cabrioni Wafer al Cacao, Mirtilli, Natura Felice Ricciolini, La Cesta Ciabattine con Olio di Oliva. Lunch: Fatina Nocciole Bio, Biscotti con Gocce di Cioccolato (con Margarina), Banana, La Cesta Ciabattine con Olio di Oliva, Aia Fesa di Tacchino Arrosto, Desira Skyr Vaniglia . Dinner: Amica Chips Patatine Fritte, Kinder Pinguì, Pramstrahler Speck Magro. Snacks/Other: Kellogg's Coco Pops Risociok, Foodspring Whey Protein Cioccolato, Alpro Plant Protein Chocolate Flavour, Fage Yogurt Greco Total 0%. more...
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Gaining 7 kg a Week
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