Weigh In record (no journal entry) for 26 September 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2328 kcal
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Fat: 60.77g | Prot: 196.57g | Carbs: 246.32g.
Breakfast: Сырники, Судак Жареный, Сахар. Lunch: Печень Говяжья, Картофель Отварной. Dinner: Судак Жареный. more...
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Gaining 2.8 kg a Week
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Жулай Роман's Weight History
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