Rose_Red's Journal, 25 Jul 14

just started with my new heart rate monitor and cardio exercise
86.2 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2014:
2213 kcal Exercise: Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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