Weigh In record (no journal entry) for 26 September 2021
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72.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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672 kcal
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Fat: 5.14g | Prot: 54.64g | Carbs: 103.49g.
Breakfast: Сывороточный Протеин. Lunch: Сывороточный Протеин, Овсянка с Фруктами, Голден Яблоко . Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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ДинаРыжик's Weight History
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