Weigh In record (no journal entry) for 26 September 2021
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124.7 kg
Lost so far: 16.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1987 kcal
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Fat: 49.81g | Prot: 66.89g | Carbs: 309.47g.
Breakfast: Elinas Joghurt nach Griechischer Art Vanille Mandel , Passionsfrucht, Tassimo Cappuccino Choco, Harry Dinkel Sandwich, Kiwi, Vom Land Waldhonig. Lunch: Barilla Spaghetti, Iglo Würz-Spinat mit Zwiebeln. Dinner: Spiegelei, Iglo Würz-Spinat mit Zwiebeln, Barilla Spaghetti. more...
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Gaining 3.9 kg a Week
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pumell90's Weight History
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