Weigh In record (no journal entry) for 25 September 2021
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65 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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941 kcal
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Fat: 41.06g | Prot: 31.04g | Carbs: 109.70g.
Breakfast: Romanza Fürst-Pückler-Art. Lunch: Ehrmann High Protein Chocolate Mousse. Dinner: miree Französische Kräuter, Graubrot. more...
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Losing 2.8 kg a Week
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silinda1964's Weight History
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