Weigh In record (no journal entry) for 25 September 2021
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62.5 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1838 kcal
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Fat: 49.91g | Prot: 174.99g | Carbs: 171.95g.
Breakfast: Nellie's Free Range Eggs (50g), Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Bob Evans 100% Liquid Egg Whites, Applegate Farms Chicken & Sage Breakfast Sausage. Lunch: Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten), Slate Dark Chocolate Milk. Dinner: Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Fresh Express Chopped Kit Thai 'N' Cashews. Snacks/Other: Skinny Pop Mini Cakes Sea Salt, Granny Smith Apples. more...
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steady weight
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Fabulous3's Weight History
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