Weigh In record (no journal entry) for 25 July 2014
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79.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 60.74g | Prot: 114.15g | Carbs: 175.20g.
Breakfast: Hacendado Magdalenas, Azucarera Azúcar Sobres Individuales, Café con Leche Semi Descremada. Lunch: Kaiku Caffe Latte, DIA Rosquillas con Azucar, Pescanova Corazones de Filete de Merluza, Hacendado Gambas Peladas Medianas, Cerveza. Dinner: Coca-Cola Coca-Cola Zero, Buitoni Pizza Jamón y Queso. more...
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2568 kcal
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Exercise:
Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 2 hours. more...
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Gaining 0.2 kg a Week
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