Weigh In record (no journal entry) for 25 September 2021
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86.7 kg
Lost so far: 13.0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1488 kcal
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Fat: 74.66g | Prot: 105.80g | Carbs: 110.87g.
Breakfast: Egg, First Watch Market Hash, Land O'Lakes Rich & Creamy Half & Half, Coffee. Lunch: Land O'Lakes Sliced American Cheese, Hellmann's Light Mayonnaise, Aunt Millie's Live Carb Smart White Bread, Yves Veggies Meatless Deli Bologna, Premier Nutrition High Protein Shake - Cookies & Cream, Good Culture Low-Fat Classic Cottage Cheese. Dinner: Stonefire Original Tandoori Naan, Basmati Rice, Priya Mutter Paneer. more...
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2677 kcal
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Exercise:
Cleaning - 1 hour, Standing - 3 hours, Sitting - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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patriciatamboer's Weight History
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