Weigh In record (no journal entry) for 15 March 2011
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109.3 kg
Lost so far: 25.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 33.57g | Prot: 92.93g | Carbs: 117.40g.
Breakfast: Shake Powder - Chocolate, Optimal Whole C Dietary Supplement, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: ProJoe, Monster Energy. Dinner: Premium Romaine, Fully Cooked Chicken Breast Reduced Sodium, Finely Shredded Mild Cheddar Cheese, Oyster Crackers, Bacos Bits. Snacks/Other: AriZona Peach Sugar Free Iced Tea, Classic Hummus, low carb soft taco. more...
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Losing 12.7 kg a Week
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Kccriggle's Weight History
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