Weigh In record (no journal entry) for 25 September 2021
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80 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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379 kcal
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Fat: 30.73g | Prot: 15.77g | Carbs: 16.48g.
Breakfast: Білоцерківський Філадельфія, Авокадо, Приготовленный Шпинат (Свежий), Яичный Омлет. more...
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Losing 4.2 kg a Week
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tanya.knu's Weight History
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