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Blame it on the new scale? Disappointed a bit but so life goes.
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72.6 kg
Lost so far: 0.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 87.22g | Prot: 76.89g | Carbs: 133.96g.
Breakfast: Part Skim Mozzarella Cheese, wawa milk, coffee , Maple & Brown Sugar Instant Oatmeal. Lunch: Chocolate Sandwich Cookies, Hard Rolls (Includes Kaiser), Chicken or Turkey Salad, Classic Potato Chips. Dinner: Apple Butter, Peanut Butter, Lightly Salted Rice Cakes, Firm Silken Tofu, Poppyseed Dressing, Provolone Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Apples. more...
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2244 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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tarosenblut's Weight History
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