Weigh In record (no journal entry) for 25 September 2021
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81.4 kg
Lost so far: 24.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1297 kcal
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Fat: 59.70g | Prot: 69.56g | Carbs: 117.37g.
Breakfast: Nimet Kepekli Grissini, Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Köfteci Yusuf Köfte, Kepekli Ekmek, Dost Ayran, Bulgur Pilavı. Dinner: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Protein Bar. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.8 kg a Week
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Edizcang's Weight History
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