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kriskaja
Journal
25 Sep 21
kriskaja's Journal, 25 Sep 21
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Weigh In record (no journal entry) for 25 September 2021
84.6 kg
Lost so far:
2 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2021:
594 kcal
Fat: 13.04g | Prot: 54.02g | Carbs: 61.08g.
Breakfast:
Herbalife Formula 3, Herbalife Formula 1, Soijamaito, Elovena Kaurahiutale.
Snacks/Other:
Maitokolmio Fit Rasvaton Pehmeä Rahka, Herbalife Proteiinipatukka.
more...
2083 kcal
Exercise:
Resting - 18 hours and 26 minutes, Sleeping - 5 hours and 34 minutes.
more...
steady weight
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kriskaja's Weight History
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