Weigh In record (no journal entry) for 24 September 2021
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63.6 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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981 kcal
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Fat: 50.03g | Prot: 22.48g | Carbs: 112.04g.
Lunch: Fat Free Whipped Cream (Pressurized Container), Dole Mandarin Oranges in 100% Fruit Juice, Instant White Rice. Dinner: Applebee's Oriental Chicken Salad (Half). more...
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Losing 2.2 kg a Week
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loriman0210's Weight History
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