Weigh In record (no journal entry) for 24 September 2021
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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368 kcal
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Fat: 13.86g | Prot: 20.88g | Carbs: 41.32g.
Breakfast: Кофе с Молоком, Яйцо (Целое), Геркулес Овсяные Хлопья. more...
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Losing 0.0 kg a Week
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