Weigh In record (no journal entry) for 24 September 2021
|
67.2 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
1180 kcal
|
Fat: 37.49g | Prot: 36.66g | Carbs: 174.90g.
Breakfast: Milky Way Шоколадный Батончик, Сахар, Сливочное Масло, Агрокомплекс Батон Нарезной. Lunch: Новосибирская Птицефабрика Цыпленок Табака, Картофель Отварной. Dinner: Роллы. Snacks/Other: Магнит Слива. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kivi wefg's Weight History
|