Weigh In record (no journal entry) for 24 September 2021
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111.3 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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614 kcal
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Fat: 19.77g | Prot: 58.63g | Carbs: 47.79g.
Breakfast: Family Life Папайя в Сиропе Консервированная, Творог 5%. Lunch: Мистраль Маш Отварной , Куриный Суп. more...
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Losing 4.2 kg a Week
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mamasg1974's Weight History
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