Weigh In record (no journal entry) for 24 September 2021
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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616 kcal
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Fat: 17.52g | Prot: 23.94g | Carbs: 97.15g.
Breakfast: Молочное Изобилие Снежок 2,5%. Lunch: Вареное Яйцо, Красные Помидоры, Сладкий Красный Перец. Dinner: Огурец (с Кожурой), Зеленое Яблоко. more...
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Losing 7.7 kg a Week
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Ромашка17's Weight History
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