Mit Motivation ins Wochenende 😁😁
|
154.2 kg
Lost so far: 15.7 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
1853 kcal
|
Fat: 70.97g | Prot: 76.06g | Carbs: 229.78g.
Breakfast: Milch 1,5%, Monin Caramel Sirup. Lunch: Mischbrot, Brunch Feine Kräuter. Dinner: Schmorkohl. Snacks/Other: REWE Sandwich Eis, Monin Caramel Sirup, Milch 1,5%, Alnavit Heidelbeer Saft. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moniwalzi's Weight History
|