Weigh In record (no journal entry) for 24 September 2021
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123.6 kg
Lost so far: 17.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1889 kcal
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Fat: 70.47g | Prot: 83.35g | Carbs: 222.63g.
Breakfast: Elinas Joghurt nach Griechischer Art Haselnuss-Honig, Kiwi, Physalis, Harry Dinkel Toastbrötchen, Tassimo Latte Macchiato Vanilla, Vom Land Waldhonig. Lunch: Zwiebeln, Hähnchenbrustfilet, Rote Paprika, Ei, Brokkoli. Dinner: Möhren, Clasen Bio Tomaten, Gurke (mit Schale), Like Meat Golden Nuggets. Snacks/Other: funny-frisch Kichererbsen Chips, Red Bull The White Edition, Giotto Giotto. more...
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Gaining 0.1 kg a Week
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pumell90's Weight History
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