Weigh In record (no journal entry) for 24 September 2021
|
78.5 kg
Lost so far: 6.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
759 kcal
|
Fat: 54.85g | Prot: 21.23g | Carbs: 54.18g.
Breakfast: Смешанные Орехи, Покровский Хлеб Хлеб Уральский Пшеничный, Веселый Молочник Сметана 15%, Купаты, Картофель Отварной, Цикорий с Молоком и Сахаром. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Фотиния Ч's Weight History
|