Weigh In record (no journal entry) for 23 September 2021
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104.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1336 kcal
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Fat: 53.92g | Prot: 61.48g | Carbs: 153.59g.
Breakfast: Café, Queijo Minas, Wickbold Pão de Forma + Proteína 100% Integral, Danone YoPRO 15G High Protein Chocolate. Lunch: Almanara Couscous Marroquino. Dinner: Oba Água de Coco , Manteiga (com Sal), Queijo Minas, Wickbold Pão de Forma + Proteína 100% Integral. Snacks/Other: Donuts de Chocolate com Açucar. more...
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Losing 3.5 kg a Week
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Camila Rezende_'s Weight History
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