MR CSI's Journal, 23 Sep 21


View Diet Calendar, 23 September 2021:
2086 kcal Fat: 99.64g | Prot: 108.75g | Carbs: 198.14g.   Breakfast: Bananas , Coffee, Good Food Made Simple Steel Cut Oatmeal, Cascadian Farm Organic Oats & Honey Granola Cereal, Dannon Oikos Triple Zero - Mixed Berry, Dannon Oikos Triple Zero - Strawberry. Lunch: Denny's Sliced Tomatoes (3 Slices), Unsweetened Iced Tea, Caesar Salad with Romaine, C. Wirthy & Co. Blackened Seasoned Atlantic Salmon Fillets. Snacks/Other: Sabra Classic Hummus, Stacy's Everything Bagel Chips, Kirkland Signature Whole Fancy Cashews. more...
4002 kcal Exercise: Fitbit - 24 hours. more...

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