Weigh In record (no journal entry) for 20 September 2021
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80.8 kg
Lost so far: 6.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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493 kcal
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Fat: 26.24g | Prot: 27.52g | Carbs: 44.15g.
Breakfast: Перекресток Блинчики с Ветчиной и Сыром, Омлет с Молоком 2,5%, Coffee Machine Американо с Молоком, Магнит Банан. more...
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Gaining 3.5 kg a Week
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havabusca's Weight History
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