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Benim Ziyafetimmm 😋
View Diet Calendar, 23 September 2021:
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2181 kcal
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Fat: 70.56g | Prot: 165.33g | Carbs: 230.06g.
Breakfast: Aknaz Dilimli Tost Peyniri, Mlife Organik Yumurta . Lunch: Ayran, Yeşil Elma, Kaşarlı Tost, Armut. Dinner: Siyah Üzüm, Gold Fıstık Ezmesi, Çerezya Karışık Kuruyemiş (Premium), Sarımsak, Soğanlar, Domatesler, Yoğurt, Brokoli, Haşlanmış Tavuk Göğsü. Snacks/Other: Yeşil Elma. more...
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2937 kcal
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Exercise:
Cardio - 20 minutes, Crossfit - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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fittecrübe's Weight History
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