Weigh In record (no journal entry) for 23 September 2021
|
75.5 kg
Lost so far: 6.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
888 kcal
|
Fat: 32.14g | Prot: 56.80g | Carbs: 93.38g.
Lunch: Cazuela de Pollo. Dinner: Camarones Empanizados, Habas. Snacks/Other: U First Barra de Cereal Frutos Secos. more...
|
Losing 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristinaurbina's Weight History
|