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Good Morning,
It is nice to record someplace easily. I have put in recipes that I am eating now because I cook everything. Today was the diabetic class but it was canceled due to the amount of covid cases. I will walk before lunch the eat later in the day.
View Diet Calendar, 23 September 2021:
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1907 kcal
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Fat: 98.80g | Prot: 123.81g | Carbs: 125.68g.
Lunch: Chicken Wings Salt and Pepper, Lamb Curry, Great Value Lentils, Vegetable Mix, Rice, Hot Pepper Sauce, Holy Trinity, Curry Powder, Asian Trinity. Dinner: Beef Steak, Chicken Wings Salt and Pepper, Great Value Lentils, Rice. more...
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2522 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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