Weigh In record (no journal entry) for 23 September 2021
|
77.9 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
1818 kcal
|
Fat: 77.53g | Prot: 81.76g | Carbs: 193.79g.
Lunch: Saint Jean Ravioles, Paysan Breton Beurre Moulé Demi-Sel, Président Emmental Râpé Fondant, Monique Ranou Blanc de Poulet Doré au Four, Barilla Coquillettes. Dinner: Pain de Mie, Fromage Bleu ou Roquefort, Marie Hachis Parmentier. Snacks/Other: Kinder Schoko-Bons, Kinder Country. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pierudinese's Weight History
|