annrose's Journal, 14 Mar 11

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Weigh In record (no journal entry) for 14 March 2011

80.7 kg Lost so far: 4.5 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2011:

1314 kcal

Fat: 53.50g | Prot: 58.69g | Carbs: 156.26g. Breakfast: chobani. Lunch: cheese puffs, enchilada soup. Dinner: cornbread, oil, enchilada soup, green beans. Snacks/Other: honey, pink lady apple. more...

1988 kcal

Exercise: Desk Work - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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annrose's Journal, 14 Mar 11

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annrose's Weight History