Weigh In record (no journal entry) for 23 September 2021
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114.9 kg
Lost so far: 0 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1556 kcal
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Fat: 73.83g | Prot: 52.93g | Carbs: 177.67g.
Breakfast: Mehukatti Sekamehu, Paistettu Kananmuna. Lunch: Friggs Riisikakku Pizzan Makuisia, Viinirypäleet, Kong Strong Sugar Free Energy Drink. Dinner: Pirkka Ananas Light Virvoitusjuoma, Pestokastike, Rainbow Valkosipulivoipatonki, Tomaattikeitto. more...
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Losing 1.2 kg a Week
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