Weigh In record (no journal entry) for 24 July 2014
|
65.3 kg
Lost so far: 10.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 46.47g | Prot: 25.03g | Carbs: 114.17g.
Breakfast: New York The Original Texas Toast Caesar Croutons, Skippy Creamy Peanut Butter (Skippy) Reduced Fat, Seaweed, Plums. Lunch: Meat Filled Dumpling. Dinner: Banana Chips. Snacks/Other: Strawberries, Mangos. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|