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LoriLK
Journal
22 Sep 21
LoriLK's Journal, 22 Sep 21
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Hi. I’m new here and this is my first post. Just testing it out!!
96.6 kg
Lost so far:
1.8 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2021:
919 kcal
Fat: 23.47g | Prot: 34.98g | Carbs: 144.14g.
Lunch:
Whole & Simple Southwestern Style Chicken Quinoa.
Dinner:
White Rice, Ground Beef (80% Lean / 20% Fat) .
Snacks/Other:
Honeycrisp Apples, Brach's Candy Corn.
more...
steady weight
69 Supporters
Support
Comments
Welcome 🤗
22 Sep 21 by member:
jeannieselby
Hi. Thanks for the warm welcome!!
22 Sep 21 by member:
LoriLK
Welcome aboard ~
22 Sep 21 by member:
LambiePi
welcome!
22 Sep 21 by member:
LooseButtons
Welcome, follow me
23 Sep 21 by member:
mesutyıldırım
Welcome aboard 😀
23 Sep 21 by member:
CharlieLovesChaplin
Greetings & good journey!!! =)
23 Sep 21 by member:
Slow Meta
Hi, I am new here too :)
23 Sep 21 by member:
uğuroo
Welcome.
23 Sep 21 by member:
ACBelle
Welcome
23 Sep 21 by member:
Marleelee
Welcome Home. Full Acceptance on the weight loss journey is spoken here.
23 Sep 21 by member:
FourWheeldrive
Welcome 🤗, good luck!
23 Sep 21 by member:
cmj29
welcome! hope you enjoy your stay here🌷
23 Sep 21 by member:
sandyeg
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LoriLK's Weight History
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