dreameaboutslim's Journal, 24 Jul 14

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Weigh In record (no journal entry) for 24 July 2014

59 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2014:

602 kcal

Fat: 27.31g | Prot: 16.12g | Carbs: 75.84g. Lunch: Бигус, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Fruttis Йогурт Сливочное Лакомство, Апельсин. more...

1736 kcal

Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 43 minutes, Resting - 8 hours and 17 minutes, Sleeping - 7 hours. more...

Gaining 0.5 kg a Week

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dreameaboutslim's Journal, 24 Jul 14

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dreameaboutslim's Weight History